Can the gym reduce stress??…

54 years old and still enjoying my ‘love affair’ with the gym, after more than 3 decades!!!

I have used the gym to help build my physique and boost my strength and fitness.

But, most importantly, I have used it as salvation to clear my head from the daily stresses of work and life in general!!

No pill from your GP works as well!!!

👍👌💪👊😎

#oldmanmuscle

#oldschool

#bodychiselbycraig

#keepitsimple

#gasp

#officialgasp

#goldsgymwa

#goldsgymportkennedy

#goldsgym


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