I was fortunate enough today to watch a very interesting and informative Bodybuilding Posing Clinic very ably conducted by IFBB Pros Amy Fox, Josh Lenartovicz, Lee-Anne Temnyk as well as IFBB National Head Judge, Michael Buna.
The accompanying video shows Michael talking about the absolute importance of being able to master the 3 variations of the Most Muscular pose, that is, the upright hands clasped version, the upright hands on hips version and the trapover version where you bend at the waist more.
He said that when it is very close between two bodybuilders he will ask them to hit these variations and the one that does them the best will usually win!
Food for thought for all those competitors out there that are not paying their dues to their all-important posing practice!!
👍💪👊😉😁🏆🏅
Bodychisel by Craig. 