How many times have I found myself dreading a leg workout after working all day?
I’ve lost count, I reckon!!
Tonight was no different.
But, as always, I remind myself of the fact, that 100% of the time, the euphoric feelings of satisfaction post workout are worth the torture of the gruelling leg session itself.
And it is this thought that guarantees I won’t bail out of the workout in the first place.
I guess you could say I am addicted to these wonderful endorphins and adrenalin that follow such a beast of a workout.
The aforementioned ‘juxtaposition’ or ‘darkness and light’ of the thought and actions associated with training legs, versus walking out of the gym afterwards feeling like King, is what we all need to focus on during times of feeling a lack of drive or motivation.
And, I even ‘get off’ on the delayed onset muscle soreness (DOMS) during the next few days after the workout!!
Sometimes being a sado-masochist can work in your favour!!
👍💪👊😉😀
Bodychisel by Craig. 